Lent 2024: Fasting as a Lenten Discipline

The season of Lent with its emphasis on self-examination, penitence, self-denial, study, and preparation for Easter is quickly approaching. One of the Lenten disciplines I commend to you this year is fasting. But there is a lot of misunderstanding about fasting and so I offer you some great insights from Dr. Scot McKnight’s excellent book, Fasting: The Ancient Practices. Hear him now:

Fasting is a person’s whole-body, natural response to life’s sacred moments (p. xii).

St. Athanasius, one of the architects of Christian orthodoxy, knew the formative powers of the sacred rhythms of the church calendar. That calendar weaved in and out of mourning over sin (fasting) and celebrating the good grace of God (feasting). “Sometimes,” he says of the church calendar, “the call is made to fasting, and sometimes to a feast [like every Sunday when we celebrate our Lord’s resurrection].”

…St. Augustine took fasting into a another area of formation. One way for Christians to find victory over temptation, St. Augustine reminded his readers, was to fast. Why? Because it is sometimes necessary to check the delight of the flesh in respect to licit [not forbidden or lawful] pleasures in order to keep it from yielding to illicit pleasures.

These two themes—fasting as a sacred rhythm in the church calendar and fasting as a discipline against sinful desires—are perhaps the most important themes of fasting in the history of Christian thinking (p. xv).

Dr. McKnight offers his own excellent definition of fasting:

Fasting is the natural, inevitable response of a person to a grievous sacred moment in life (e.g., death, sin, fear, threats, needs, sickness). Does it bring results? Yes, but that’s not the point of fasting. Those who fasted in response to grievous sacred moments frequently—but not always!—received results, like answered prayer. But focusing on the results causes us to misunderstand fasting entirely.

Which leads us now to see fasting in an A —> B —> C framework. If one wants to see the full Christian understanding of fasting, one must begin with A, the grievous sacred moment (e.g., death, sin, fear, threats, needs, sickness). That sacred moment generates a response (B), in this case fasting. Only then, only when the sacred moment is given its full power, does the response of fasting generate the results (C)—and then not always, if truth be told. [So, e.g., in response to sin we fast and can receive forgiveness.]

What we are getting at here is very important: fasting isn’t a manipulative tool that guarantees results. The focus in our deepest Christian tradition is not moving from column B to column C but the A —> B movement. Fasting is a response to a sacred moment, not an instrument designed to get desired results. The focus in the Christian tradition is not “if you fast you will get,” but “when this happens, God’s people fast [emphasis added] (pp. xviii-xix).

Dr. McKnight develops these ideas in the subsequent chapters of his book and I wholeheartedly commend it to you for your edification. As always, it is critically important for us as Christians to know why we do what we do. This pertains to worship and the various spiritual disciplines, fasting included. Therefore, this Lent I encourage you to fast regularly as a means to help you become a more Christ-oriented person and to live a cruciform (cross-shaped) life.

To purchase Dr. McKnight’s book on fasting, click this link.

Lent 2024: An Ancient Christian Theologian Muses on Prayer

Prayer is the offering in spirit that has done away with the sacrifices of old. “What good do I receive from the multiplicity of your sacrifices?” asks God. “I have had enough of burnt offerings of rams, and I do not want the fat of lambs and the blood of bulls and goats. Who has asked for these from your hands?” 

What God has asked for we learn from the Gospel. “The hour will come,” he says: “when true worshipers will worship the Father in spirit and in truth. God is a spirit,” and so he looks for worshipers who are like himself. 

We are true worshipers and true priests. We pray in spirit, and so offer in spirit the sacrifice of prayer. Prayer is an offering that belongs to God and is acceptable to him: it is the offering he has asked for, the offering he planned as his own. 

We must dedicate this offering with our whole heart, we must fatten it on faith, tend it by truth, keep it unblemished through innocence and clean through chastity, and crown it with love. We must escort it to the altar of God in a procession of good works to the sound of psalms and hymns. Then it will gain for us all that we ask of God. 

Since God asks for prayer offered in spirit and in truth, how can he deny anything to this kind of prayer? How great is the evidence of its power, as we read and hear and believe. 

Of old, prayer was able to rescue from fire and beasts and hunger, even before it received its perfection from Christ. How much greater then is the power of Christian prayer. No longer does prayer bring an angel of comfort to the heart of a fiery furnace, or close up the mouths of lions, or transport to the hungry food from the fields. No longer does it remove all sense of pain by the grace it wins for others. But it gives the armor of patience to those who suffer, who feel pain, who are distressed. It strengthens the power of grace, so that faith may know what it is gaining from the Lord, and understand what it is suffering for the name of God.

In the past prayer was able to bring down punishment, rout armies, withhold the blessing of rain. Now, however, the prayer of the just turns aside the whole anger of God, keeps vigil for its enemies, pleads for persecutors. Is it any wonder that it can call down water from heaven when it could obtain fire from heaven as well? Prayer is the one thing that can conquer God. But Christ has willed that it should work no evil, and has given it all power over good.

Its only art is to call back the souls of the dead from the very journey into death, to give strength to the weak, to heal the sick, to exorcise the possessed, to open prison cells to free the innocent from their chains. Prayer cleanses from sin, drives away temptations, stamps out persecutions, comforts the faint-hearted, gives new strength to the courageous, brings travelers safely home, calms the waves, confounds robbers, feeds the poor, overrules the rich, lifts up the fallen, supports those who are falling, sustains those who stand firm.

All the angels pray. Every creature prays. Cattle and wild beasts pray and bend the knee. As they come from their barns and caves they look up to heaven and call out, lifting up their spirit in their own fashion. The birds too rise and lift themselves up to heaven: they open out their wings, instead of hands, in the form of a cross, and give voice to what seems to be a prayer.

What more needs be said on the duty of prayer? Even the Lord himself prayed. To him be honor and power for ever and ever. 

—Tertullian (d. ca. 225 AD), On Prayer, 28-29

Lent 2024: An Ancient Account of How Lent Was Observed in 4th Century Jerusalem

When the season of Lent is at hand, it is observed in the following manner. Now whereas with us the forty days preceding Easter are observed, here they observe the eight weeks before Easter. This is the reason why they observe eight weeks: On Sundays and Saturdays they do not fast, except on the one Saturday which is the vigil of Easter; when it is necessary to fast. Except on that day, there is absolutely no fasting here on Saturdays at any time during the year. And so, when eight Sundays and seven Saturdays have been deducted from the eight weeks—for it is necessary, as I have just said, to fast on one Saturday—there remain forty-one days which are spent in fasting, which are called here “eortae,” that is to say, Lent.

This is a summary of the fasting practices here during Lent. There are some who, having eaten on Sunday after the dismissal, that is, at the fifth or the sixth hour [11:00am -noon], do not eat again for the whole week until Saturday, following the dismissal from the Anastasis [the cross]. These are the ones who observe the full week’s fast. Having eaten once in the morning on Saturday, they do not eat again in the evening, but only on the following day, on Sunday, that is, do they eat after the dismissal from the church at the fifth hour or later. Afterwards, they do not eat again until the following Saturday, as I have already said. Such is their fate during the Lenten season that they take no leavened bread (for this cannot be eaten at all), no olive oil, nothing which comes from trees, but only water and a little flour soup. And this is what is done throughout Lent.

—Egeria, Abbess (late 4th century), The Pilgrimage of Egeria, 27-28.

Lent 2024: Abbess Egeria Describes How Catechumens were Instructed in 4th Century Jerusalem

Fascinating. It was no easy or light thing to become a Christian in those days. Clearly these believers treated their faith as a pearl of exceeding value (Mt 7.6, 13.44-46)!

I must also describe how those who are baptized at Easter are instructed. Those who give their names do so the day before Lent, and the priest notes down all their names; and this is before those eight weeks during which, as I have said, Lent is observed here. When the priest has noted down everyone’s name, then on the following day, the first day of Lent, on which the eight weeks begin, a throne is set up for the bishop in the center of the major church [behind the site of the cross], the Martyrium. The priests sit on stools on both sides, and all the clergy stand around. One by one the candidates are led forward, in such a way that the men come with their godfathers and the women with their godmothers.

Then the bishop questions individually the neighbors of the one who has come up, inquiring: “Does this person lead a good life? Obey parents? Is this person a drunkard or a liar?” And the bishop seeks out in the candidate other vices which are more serious. If the person proves to be guiltless in all these matters concerning which the bishop has questioned the witnesses who are present, the bishop notes down the candidate’s name. If, however, the candidate is accused of anything, the bishop orders the person to go out and says: “Let such a one amend their life, and when this is done, then approach the baptismal font.” He makes the same inquiry of both men and women. If, however, some are strangers, such people cannot easily receive baptism, unless they have witnesses who know them.

Ladies, my sisters, I must describe this, lest you think that it is done without explanation. It is the custom here, throughout the forty days on which there is fasting, for those who are preparing for baptism to be exorcised by the clergy early in the morning, as soon as the dismissal from the morning service has been given at the Anastasis [site of the empty tomb]. Immediately a throne is placed for the bishop in the major church, the Martyrium. All those who are to be baptized, both men and women, sit closely around the bishop, while the godmothers and godfathers stand there; and indeed all of the people who wish to listen may enter and sit down, provided they are of the faithful. A catechumen, however, may not enter at the time when the bishop is teaching them the law. The bishop does so in this way: beginning with Genesis and going through the whole of Scripture during these forty days, expounding first its literal meaning and then explaining the spiritual meaning. In the course of these days everything is taught not only about the Resurrection but concerning the body of faith. This is called catechetics.

When five weeks of instruction have been completed, they then receive the Creed. The bishop explains the meaning of each of the phrases of the Creed in the same way as Holy Scripture was explained, expounding first the literal and then the spiritual sense. In this fashion the Creed is taught.

And thus it is that in these places all the faithful are able to follow the Scriptures when they are read in the churches, because all are taught through those forty days, that is, from the first to the third hours [6am-9am], for during the three hours instruction is given. God knows, ladies, my sisters, that the voices of the faithful who have come to catechetics to hear instruction on those things being said or explained by the bishop are louder than when the bishop sits down in church to preach about each of those matters which are explained in this fashion. The dismissal from catechetics is given at the third hour [9:00am], and immediately, singing hymns, they lead the bishop to the Anastasis, and the office of the third hour takes place. And thus they are taught for three hours a day for seven weeks. During the eighth week, the one which is called the Great Week [Holy Week], there remains no more time for them to be taught, because what has been mentioned above must be carried out.

Now when seven weeks have gone by and there remains only Holy Week, which is here called the Great Week, then the bishop comes in the morning to the major church, the Martyrium. To the rear, at the apse behind the altar, a throne is placed for the bishop, and one by one they come forth, the men with their godfathers, the women with their godmothers. And each one recites the Creed back to the bishop. After the Creed has been recited back to the bishop, the bishop delivers a homily to them all, and says: “During these seven weeks you have been instructed in the whole law of the Scriptures, and you have heard about the faith. You have also heard of the resurrection of the flesh. But as for the whole explanation of the Creed, you have heard only that which you are able to know while you are still catechumens. Because you are still catechumens, you are not able to know those things which belong to a still higher mystery, that of baptism. But that you may not think that anything would be done without explanation, once you have been baptized in the name of God, you will hear of them during the eight days of Easter in the Anastasis following the dismissal from church. Because you are still catechumens, the most secret of the divine mysteries cannot be told to you.”

—Pilgrimage, 45-46

Presidents’ Day 2024: The Great Advice of Washington and Lincoln

From Fox News. Check it out and celebrate our great country and its greatest presidents!

While the political divide in our country may seem as intense as ever, some of the nation’s greatest presidents in history have shared important advice about unity and patriotism that has resonated throughout time — and does to this day.

As we celebrate Presidents Day this year on Feb. 20, 2023, their advice and words of wisdom are worth another look. 

Notable commanders-in-chief like Revolutionary War hero and first President Washington conveyed the importance of pride in the country and freedom of speech on America’s foundation. 

Read it all.

Presidents’ Day 2024: George Washington’s Birthday

Washington’s Birthday was celebrated on February 22nd until well into the 20th Century. However, in 1968 Congress passed the Monday Holiday Law to “provide uniform annual observances of certain legal public holidays on Mondays.” By creating more 3-day weekends, Congress hoped to “bring substantial benefits to both the spiritual and economic life of the Nation.”

One of the provisions of this act changed the observance of Washington’s Birthday from February 22nd to the third Monday in February. Ironically, this guaranteed that the holiday would never be celebrated on Washington’s actual birthday, as the third Monday in February cannot fall any later than February 21.

Read it all.

Presidents’ Day 2024: Notable and Quotable (5)

I have never studied the art of paying compliments to women; but I must say that if all that has been said by orators and poets since the creation of the world in praise of women were applied to the women of America, it would not do them justice for their conduct during this war. God bless the women of America!

—Abraham Lincoln, Quotations of Abraham Lincoln